Body & Beyond

MYTH #1: MEDITATION IS DIFFICULT. TRUTH: This myth is rooted in the image of meditation as an esoteric practice reserved only for saints, holy men, and spiritual adepts. In reality,...

Angel Therapy is a non-denominational spiritual healing method that involves working with a person’s guardian angels and archangels, to heal and harmonize every aspect of life. Angel Therapy also...

When did you last notice that your breath is not regulated? Or did you not know it? Similarly, did you know that the disease had started setting in without...

Noone is spared from stress or tension. We all have to go through the grind sometime, each in our individual ways. Besides, we all react to stress differently. Medical...

social Media has become the hook of interaction and action in a world that is converging on itself faster than we would like to believe. A SOCIO-PSYCHOLOGICAL REALITY Social media has...

Stress is a blurred response to the demands that life places on us. This is also how it builds up. In the course of time, it leads to frustration, an...